Why Are They Sad? The Loneliest Time of Year. 

When we wake up it is dark. When we come home it is still dark. This time of year can be a season of tremendous sadness. Some sadness emerges due to things like clinical and seasonal depression. Another sadness comes from the circumstances of the season. 

  • Seemingly every advertisement shows smiling faces, but for some reason, he doesn’t feel like smiling without his wife of 50 years beside him anymore. 

  • The family came to visit for the holidays just a few days ago, but it might as well be decades by the tears on her face. It was just a few years ago the kids were playing tag in the basement. Now one is a drug addict, and the other committed suicide Christmas Eve two years before. 

  • She’s thrilled to be in the embrace of her new boyfriend who asked her out over the Christmas break. The old boyfriend struggles to find words or motivation for anything and ends up quitting college after failing 3 out of 4 classes in the spring.  

  • The alarm clock disturbs a brief moment of restful sleep to remind the parent that all is quiet in the house, their little 5-year-old daughter won’t wake them up in bed anymore because she’s in hospice care with only a few days left to live. 


While many this time of year are in “shop until you drop” mode, some are in “weep until you sleep” mode. Despite all the efforts of commercialism to drive an anxious populace to buy happiness and exchange material gifts, whatever fleeting experience of excitement and enjoyment soon fades. Willy Wonka’s 4th quarter push to stimulate gains can’t compare to the crushing realities, tragedies, and struggles of the broken world we dwell in. The temporary timestamps of worldly pleasures fade away as the grim darkness and coldness of winter come with a truckload of haunting guilt, regretful words, and overwhelming circumstances. 


Why are some sad during this time of year? Because the grass withers and the flowers fall (Isaiah 40:8). Because nothing under the sun can provide lasting satisfaction, everything is wearisome (Ecclesiastes 1:8-11). 


The heaviness of this time of year is a burden for many. The cacophony of voices shouting words like “sale” “special” “discount” and “celebrate” echo as dark empty hallways in the hearts of those grieving, wounded, weak, and weeping. All the memories of loved ones and bygone days seem to pile up and throw themselves across the checkout counter of life during this season. I’ve seen it in the poor, and I’ve seen it in the rich. It’s a look that betrays the inward thoughts. There is nothing in this world that can bring lasting gladness. This world is gray. No, this world is worse than gray. It is overcast with a storm of tears and seemingly no wind to push the storm away from us. All is calm, but all is not bright. 


This time of year awakens in many of us the realities of death. Of relationships gone, of friends and loved ones beyond our present reach. Of opportunities lost, doors closed, and windows locked shut. For many, they wear a smile only because it is a socially agreed-upon thing to do. We smile outwardly because it is expected, while inwardly we rage, we curse, we fear, we long. 

In the long night of winter, we do not feel like merry-making. We sit in proverbial ashes and dust, waiting for the next time of fitful sleep to overwhelm our exhausted hearts. For many this time is the loneliest time of year. This is the time when death most tightly grips us with its ice-cold bruising grip. 

Christians are not exempt from this experience. The valley of the shadow of death is a part of the path that we journey through. We followers of Christ are not exempt from sorrow, grief, sadness, and heaviness. Jesus himself wept. He wept over Jerusalem (Luke 19:41) and wept at the death of his beloved friend Lazarus (John 11:35). He was distraught at the loneliness he would endure on the cross. The thought of the suffering he would bear brought him into such a state of distress that he sweated great drops of blood (Luke 22:44). Our great Savior knows what it means to be lonely. He knows the grief and sorrow we bear. He knows of the rain that never stops. He knows that Christians get depressed too. He knows what it is to be royal and yet suffer. 

The sorrowful and lonely cry out: Will there be an end to loneliness? Will our heavy hearts ever have this burden removed? Will there be a fullness of joy that surpasses even our previous memories? Will there ever be a time when the pain is completely behind me?

In Jesus, the answer to all of these questions is an absolute and resounding “yes”. For the Christian who is sad, there is hope. There is a promise of a land without famine and a time without wounds. Rest is coming that is so great, so sweet, so grand, so magnificent, so delightful, the present pains are of no comparison to that great glory to come (Romans 8:18). 

The promised eternal rest that is to come is not a magic pill that makes the heaviness go away in the present. In this present life, we will have many troubles and trials (John 16:33). Faith in Christ does not come with an accompanying guarantee of a pain-free earthly life. Faith in Christ does come with an accompanying guarantee of perseverance that endures till either the Lord returns, or calls the Christian to eternity. 

Why are so many sad this time of year? Simply put, the sad have reason to be sad. How do so many carry on in the midst of and even through the weighty weeping weeks? By clinging to the savior who knows the breadth and depth of their suffering, and trusting His completed work that has secured an eternal peace. In the darkness, we cannot see the end of despair, but we do trust there is an end by the grace of God in the everlasting light of Jesus. 

As a pastor, it is my honor to work with many who struggle this time of year, and around the year. I have at times had to walk through the valley of the shadow of death, experiencing betrayal, burying a child, having near-death hospitalizations, and losing confidence of purpose. Whether for my own benefit or for the purpose of serving the Lord’s people, I have found the following resources trustworthy and true. 

For a brief booklet on the topic of depression and Christianity, see Dr. David Murry’s book “Christians get depressed too”. For a more lengthy book with rich Biblical citations and personal stories, see M. R. Scott’s book “The Rain that Never Stops”. For a free essay on how Jesus experienced life’s emotions, see B.B. Warfield’s “The Emotional Life of Our Lord”

For a more in-depth look at book lists and resources for suffering be sure to join in the conversation in our Patreon community.

Lastly, I’ve preached a short series of sermons on the topic of suffering as Christians. With much help from my precious wife Amy, those sermons have been compiled and edited into a book that will be coming out in 2024.

In the midst of the long nights and dark doubts, cling to the promises of God. All that God has promised He accomplishes. As sure as fall gave way to winter, winter will give way to spring. Though we weep now, the Lord will in His time wipe away all our tears. That promise doesn’t make the pain suddenly disappear, but it does give strength for us to perservere.

Then the angel showed me the river of the water of life, as clear as crystal, flowing from the throne of God and of the Lamb down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations. No longer will there be any curse. The throne of God and of the Lamb will be in the city, and his servants will serve him. They will see his face, and his name will be on their foreheads. There will be no more night. They will not need the light of a lamp or the light of the sun, for the Lord God will give them light. And they will reign for ever and ever. (Reveation 22:1-5)

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The Need for Forgiveness Part 2- Christology By Stephen Fields